Everything You Need to Know About Compression Therapy

Compression therapy is a simple yet powerful tool that can significantly improve the well-being of individuals who experience swelling, discomfort, or limited mobility due to conditions such as chronic venous insufficiency, lymphoedema, or prolonged immobility. As a caregiver, understanding the value of compression can help you better support the health and independence of your loved one or client.

What is Compression Therapy?

Compression garments are specialised clothing items designed to apply gentle pressure to specific parts of the body. Typically made from synthetic materials like nylon and spandex, and sometimes blended with organic fibres such as wool or cotton, these garments help to improve circulation, reduce swelling, and support joints and muscles.

Who Needs Compression Therapy?

Compression products are commonly used in medical settings, such as post-operative care, and to manage chronic conditions. Some of the key groups who benefit from compression therapy include:

Older Adults: Seniors, particularly those with poor circulation or chronic venous insufficiency, often experience symptoms like swollen legs, pain, and skin changes. Compression garments, such as socks, stockings, or sleeves, help veins return blood more efficiently to the heart, reducing discomfort and lowering the risk of complications like deep vein thrombosis (DVT).

People with Disabilities: Individuals with limited mobility, whether due to neurological conditions or physical impairments, are also at risk of fluid retention and swelling. Compression garments can assist in managing lymphoedema and preventing pressure sores by promoting fluid drainage and maintaining skin integrity.

Those with Oedema: Oedema, or fluid retention, is commonly seen in the ankles, legs, and feet. Compression socks or stockings can help reduce swelling by applying consistent pressure that encourages the excess fluid to drain from affected tissues.

Managing Lymphoedema: Lymphoedema involves a build-up of lymphatic fluid that causes chronic swelling. Compression garments apply graduated pressure that improves circulation and prevents the reaccumulation of fluid, while supporting surrounding muscles and tissue.

Benefits of Compression

One of the primary benefits of compression therapy is its ability to reduce swelling and associated discomfort. By promoting the movement of fluid back into the circulatory system, compression helps prevent complications such as skin breakdown, infections, or blood clots. Improved circulation also supports the healing of wounds and ulcers, particularly in individuals with vascular conditions.

Beyond its medical advantages, compression therapy enhances comfort and quality of life. With reduced swelling, individuals often experience less limb heaviness, better-fitting footwear, and increased mobility. For many, this translates into improved participation in daily activities and greater independence. As a carer, encouraging consistent and correct use of compression garments can be a meaningful way to enhance someone’s everyday wellbeing.

Types of Compression Therapy Garments

Choosing the right compression garment is key to achieving optimal outcomes. The Jobst compression range offers high-quality, clinically backed solutions for individuals with mild to complex needs.

Ready-to-wear vs. Custom-fit: Jobst offers both standard and custom-fit garments. Off-the-shelf options are ideal for people with typical limb shapes and mild symptoms. For those with unique body shapes, severe swelling, or specific clinical requirements, custom-made Jobst garments ensure precise fit, comfort, and effectiveness.

Compression Levels: Garments are available in a range of compression levels, from mild (8–15 mmHg) to firm (30–40 mmHg and above). The appropriate level will depend on the condition being treated. Mild compression may suit travel-related swelling, while firmer levels are recommended for varicose veins, venous ulcers, or lymphoedema. Jobst offers a wide selection across product lines such as Jobst UltraSheer, Jobst Relief, and Jobst Elvarex.

It is important to consult a healthcare professional—such as a GP, nurse, or certified fitter, who can assess the condition, take measurements, and recommend the correct garment. As a caregiver, ensuring the garment is used correctly and consistently will support the success of the therapy.

How to Put on and Care for Compression Garments

For best results, compression garments should be worn daily, ideally in the morning before swelling begins. They are usually removed at night, unless otherwise directed by a clinician.

Applying compression garments requires care, particularly for individuals with frail or delicate skin. Avoid bunching or pulling; instead, use a gentle, rolling technique or a donning aid. Wearing rubber gloves can provide better grip and reduce the risk of skin damage. Jobst also offers a variety of donning tools to make application safer and easier.

To maintain their effectiveness, garments should be washed regularly with mild detergent in lukewarm water. Avoid bleach and fabric softeners, as they can break down the fibres. Air-dry garments away from direct sunlight or heat sources to preserve their compression.

How to Access Compression Support in Australia

In Australia, access to compression therapy typically starts with a referral or prescription from your GP or a medical specialist, such as a vascular surgeon or lymphoedema therapist. They will help determine the appropriate garment and compression level based on the individual's medical needs.

Funding support is available through several government programs. NDIS participants, clients under My Aged Care, and those eligible through the Department of Veterans’ Affairs (DVA) may receive full or partial coverage for compression garments. Speak with your support coordinator or service provider to see if this can be included in your care plan.

When to Seek Medical Advice

Compression garments are generally safe, but it’s important to watch for red flags such as pain, persistent redness, skin breakdown, or garments that no longer fit properly. These could indicate that the compression, or not high enough, and may require clinical reassessment.

Regular reviews with a GP or specialist are recommended, especially if the wearer’s condition or mobility changes. A timely adjustment can ensure continued comfort, safety, and therapeutic benefit.

Conclusion

Compression therapy can make a profound difference in the health, comfort, and mobility of people living with chronic conditions or reduced movement. Whether you are supporting an older adult, someone with a disability, or a person recovering from surgery, the right compression solution can prevent complications and promote independence.

By choosing high-quality, clinically supported products like Jobst, and working closely with healthcare providers, carers and families can feel confident that their loved one is receiving the best possible care. With consistent use, proper maintenance, and regular medical guidance, compression garments can become a valuable part of everyday wellbeing.

Sources
Cambridge Media Journals. Compression therapy is considered the gold standard treatment for lymphoedema… significantly reduces limb volume within hours… also reduces pain and limb heaviness. Cambridge Media Wound Healing & Management. Available at: [https://journals.cambridgemedia.com.au/wpr/volume-24-number-4/evidence-summary-managing-lymphoedema-compression-therapy?utm_source= ] [Accessed 1 Aug. 2025].
Cambridge Media Journals. Compression therapy indicated for oedema with a venous and lymphatic origin… improves venous pump and lymphatic drainage. Cambridge Media Journals. [Available at: [https://journals.cambridgemedia.com.au/jwm/volume-24-number-3/increasing-use-and-impact-compression-therapy-understanding-barriers-optimal-provision?utm_source=] [Accessed 1 Aug. 2025].
Wounds International. Practitioner’s guide: Correctly applied compression therapy is the cornerstone of treatment for venous leg ulcers… improves healing rates and reduces recurrence. Available at: https://www.woundsinternational.com [Accessed 1 Aug. 2025].
Jobst. Clinical resources: Evidence concerning flat-knit garments, wrap systems, quality of life, and self-management in venous and lymphatic disease. Available at: https://jobst.com.au [Accessed 1 Aug. 2025].
Australian Physiotherapy Equipment. Jobst product range details: Medical compression hosiery, wraps, bandages designed for venous, lymphatic, and lipedema conditions. Available at: https://medical.essity.com.au [Accessed 1 Aug. 2025].
Jobst Compression Institute. Clinical benefits of Jobst Confidence flat-knit garment for lipoedema: improved comfort, pain management, freedom of movement. Available at: https://jobstcompressioninstitute.com [Accessed 1 Aug. 2025].

 

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